Atomic Habits Readalong: Week 2

The First Law

This week we read the section all about The First Law: Make It Obvious. Clear is telling us that in order to start changing our behavior, we first need to start paying attention.

Soooo, that means we gotta call out our habits—good, bad, and neutral. He recommends we make a “Habits Scorecard” to list EVERY habit—from waking up to putting on deodorant, to…